GUIDE
Feeding Foundations Guide
Lower pressure and build comfort around food, one step at a time.
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A CLOSER LOOK
What this guide is designed to do
A gentle educational guide for families navigating selective eating and stressful meals. Learn how sensory experiences, skills, routines, and adult responses can affect eating—and how to support exploration without force.
WHAT’S INCLUDED
- Food comfort ladder
- Low-pressure food play ideas
- Mealtime environment checklist
- Red flags and referral guidance
OPEN IT UP
Take a peek inside
A clear progression makes it easy to know where to begin and what comes next.
The steps before tasting
Responsive mealtime language
Food chaining basics
When to involve a feeding team
Created by a pediatric OT
Developmentally meaningful, practical, and made with real children and families in mind.
Clear and parent-friendly
No confusing clinical language—just useful explanations and concrete next steps.
Play comes first
Activities invite participation and curiosity rather than pressure or perfection.
QUESTIONS?
Let’s find the right resource.
Tell me what your child is working on and I’ll help you choose.
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